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Lemon Broccoli wake up shots

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Ingredients

Adjust Servings:
Half Broccoli Rinse in Boiling water prior to juicing
2 Lemon

Nutritional information

80
Calories
20g
Carbs
5.3g
Protein
0.9g
Fat
51mg
Sodium

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Lemon Broccoli wake up shots

Features:
  • Anti ageing
  • Anti Inflammatory
Cuisine:

Lemon Broccoli wake up shots are simple to make, jolt you awake and provide the body with a Nutrient boost after it's overnight fast

  • Serves 1
  • Medium

Ingredients

Directions

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Lemon an Broccoli wake up shots

These babies are the perfect juice when you need a pick me up first thing in a morning.

Firstly you have one of the finest foods on Earth, packed with all it’s natural goodness and ready to be drank in a matter of minutes, then you have the zingy limes to give your taste buds a rousing wake up call! If biting into a slice of lemon after downing a shot of this juice first thing in a morning doesn’t shake you awake, you might as well go back to bed.

Nourishing juice in a hurry

So you get all of the nourishment of the Broccoli and the bitter sweet sugary goodness of 2 whole Lemons all within 2 small glasses of juice! SI can’t think of another way of packing so much nutrition into such a small mount of time and space.

Enjoy.

Broccoli and Lemon wake up shots
Broccoli and Lemon shots
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Steps

1
Done
3

Prepare the Broccoli

Boil the Kettle first, you'll need this in a moment.

Take out the Broccoli and cut it in half

Put the Broccoli in a colander, pour on the boiling water and leave to drip dry

2
Done

Prepare the Lemons

Take 2 Lemons

Cut the Lemons into quarters

Take one of the Lemon quarters and cut it down the middle, put this to one side for later

3
Done

Start Juicing

Take the Lemons and juice them all apart from the 2 smaller pieces you put to one side earlier

Take the Broccoli from the colander, shake off any excess water. Cut the broccoli up and juice it

4
Done

Get ready for your shots

Pour your juice out into 2 large shot glasses

Get the 2 lemon slices you put aside earlier (you see where I'm going with this?)

Down one of your shots and bite down on the slice of Lemon, not only will this lesson the taste of the Broccoli, it will kick start the senses

Peter Tate

Natural health fanatic and Identical twin brother to natural arthritis cure pioneer Wade Tate. www.juicing.today is a resource I have started to share what we have learnt from 15 years of juicing Fruits, Vegetables, Herbs and anything else I can get my hands on. Juicing has had such a positive impact on my family that I would like to share this information with you guys. Feel free to come and say hello and contribute to the discussion in our new facebook group. Juicing For Optimal Health https://www.facebook.com/groups/1609093502733694/ or come say Hi on Instagram https://www.instagram.com/juicing.today/?hl=en

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